Jayesh Paniker

Jayesh Paniker

@jayeshp

3 Posts

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Lives in Chennai

From Chennai

Male

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Jayesh Paniker @jayeshp added blog in Health
2026-01-24 07:27:43 · Translate ·

Why Do Office Workers Develop Neck and Shoulder Pain So Often?

Many office workers consider shoulder discomfort and stiff neck to be normal aspects of the workweek. After spending a lot of time at the desk, the pain may manifest as a slight soreness by the afternoon or as a feeling of heaviness. It can eventually persist into the weekends and evenings, making sleep feel less rejuvenating. The fact that office labor is not physically taxing in the...

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Jayesh Paniker @jayeshp added blog in Health
2025-12-24 06:00:31 · Translate ·

What Pain Conditions Respond Best to Foot Reflexology Therapy?

Pain is rarely just a physical signal. For many people, it is the body’s way of communicating overload, imbalance, or prolonged tension. While medication and clinical care play an important role, there is growing interest in complementary approaches that help people manage discomfort without forcing the body to override its signals. Foot reflexology sits within this space as a grounded,...

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Jayesh Paniker @jayeshp updated the profile picture
2025-12-24 05:59:17 · Translate ·

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