Nandika Aggarwal

Nandika Aggarwal

@nandika33

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Nandika Aggarwal @nandika33 ha aggiunto una foto in Health
2026-08-03 06:17:03 · Translate ·

Parents Health Insurance Plans in India Compared by Premium and Benefits

Healthcare costs continue to rise across India, making medical cover for ageing parents more important than ever. From planned surgeries to emergency hospitalisation and long-term treatment for chronic illnesses, medical expenses can quickly affect family finances. Choosing the right insurance policy is no longer just about finding the lowest premium. It requires balancing affordability with...

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Nandika Aggarwal @nandika33 ha aggiunto una foto in Health
2026-07-31 06:44:38 · Translate ·

How to Protect Your Health Insurance Benefits During a Policy Transfer in India

Transferring your medical coverage from one provider to another, officially known as policy porting, allows policyholders in India to seek better service, broader coverage, or competitive premiums without losing accrued advantages. The Insurance Regulatory and Development Authority of India (IRDAI) safeguards consumers by ensuring that hard-earned benefits, particularly waiting period credits...

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Nandika Aggarwal @nandika33 ha aggiunto una foto in Health
2026-07-31 04:55:11 · Translate ·

What Happens When You Get Admitted to a Non-Network Hospital Under Your Health Insurance Policy?

Getting admitted to a non-network hospital means you cannot access cashless treatment at the hospital. Instead, you must pay all hospital expenses out of your account during discharge, collect every original document, and submit a reimbursement claim to your insurer to get your money back later. Quick Reads Non-network hospitals have no active contract with your insurer, forcing you to settle...

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Nandika Aggarwal @nandika33 ha aggiunto una foto in Health
2026-07-30 10:48:42 · Translate ·

Best Health Insurance Plans With Unlimited Restoration Benefit in India

Medical emergencies rarely announce themselves in advance. When multiple hospitalisations occur within a single policy year, a conventional sum insured can get depleted faster than anticipated. In India, where healthcare inflation consistently outpaces general economic inflation, a single prolonged hospital stay or critical illness diagnosis can consume an entire annual sum insured. This...

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Nandika Aggarwal @nandika33 ha aggiunto una foto in Health
2026-07-30 06:30:06 · Translate ·

Coverage for Varicose Vein and Hernia Surgery in Senior Citizen Health Plans

Ageing often brings an increased likelihood of medical conditions that may require surgical treatment. Among the most common are varicose veins and hernias, both of which can significantly affect mobility, comfort, and overall quality of life if left untreated. While these conditions may initially be managed through lifestyle modifications or medication, surgery is sometimes the most effective...

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Nandika Aggarwal @nandika33 ha aggiunto una foto in Health
2026-07-30 05:22:14 · Translate ·

Health Insurance Plans in India That Cover Pre-Existing Diseases From Day One

No standard retail health insurance plan in India covers every pre-existing disease from day one. Instead, there are separate day-one covers for specific declared conditions, group insurance with no PED wait, and riders that shorten the standard wait. All of these waiting periods are below the 36-month cap imposed by the IRDAI. Quick Read No standard health insurance plan covers all...

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Nandika Aggarwal @nandika33 ha aggiunto una foto in Health
2026-07-29 08:15:17 · Translate ·

How to Find Network Hospitals That Accept Your Cashless Health Insurance Card in India

You can find network hospitals by checking your insurance provider's official mobile application or digital web portal. Enter your city or area pincode, and filter for active cashless facilities. By using the dense hospital infrastructure in India, cashless health insurance & health cards provide you with easy and quick access to a treatment facility where you can avail cashless treatment....

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Nandika Aggarwal @nandika33 ha aggiunto una foto in Health
2026-07-22 12:49:49 · Translate ·

Healthy Ageing and Muscle Loss: Preventing Sarcopenia

Muscle mass begins to decline gradually after the age of 30, and this process accelerates significantly in later life. Severe muscle loss, known as sarcopenia, is a progressive skeletal muscle disorder that affects strength, balance, and mobility. As everyday activities become more difficult, maintaining an active lifestyle, engaging in resistance training, and consuming a protein-rich diet...

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Nandika Aggarwal @nandika33 ha aggiunto una foto in Health
2026-07-06 12:34:09 · Translate ·

What Diseases Are Typically Covered Under Critical Illness Insurance in India?

A serious illness can affect more than just physical health. The cost of specialised treatment, long-term recovery, and possible loss of income can place significant financial pressure on individuals and families. This is where understanding disease coverage becomes important, as not every health plan provides financial support for major medical conditions. Critical illness insurance is...

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Nandika Aggarwal @nandika33 ha aggiunto una foto in Health
2026-07-01 08:36:49 · Translate ·

Waiting Period in Health Insurance: All Types and How to Minimise Them

Many policyholders focus on premium costs, sum insured, and hospital networks when purchasing health insurance. While these factors are important, another feature can have a significant impact on claim eligibility: the waiting period. A policy may be active from the day it is issued, yet certain benefits might not become available immediately. Waiting periods are a standard feature of health...

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Nandika Aggarwal @nandika33 ha aggiunto una foto in Health
2026-06-25 08:19:22 · Translate ·

Kegel Exercise for Men in Hindi

In today’s lifestyle, men’s health is not only about strength and fitness but also about internal muscle health, especially pelvic floor muscles. One of the simplest and most effective ways to improve this is through Kegel Exercise. If you are searching for kegel exercise in hindi, especially for men, this guide will help you understand everything in a clear and practical way. What...

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Nandika Aggarwal @nandika33 ha aggiunto una foto in Health
2026-06-25 07:18:48 · Translate ·

An Honest Review of Top Health Insurance Plans in India for Canadian NRIs

Canadian NRIs with family ties in India often face a difficult question when arranging healthcare protection. Should they rely solely on overseas coverage, or should they invest in a health plan designed for treatment within India? The answer depends on practical realities such as rising healthcare costs, the frequency of visits to India, and whether ageing parents or dependants require access...

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