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The Healing Power of Humor: How Laughter Therapy Can Boost Mental Health
We’ve all heard that laughter is the best medicine, and science agrees. Humor therapy, also known as laughter therapy, uses the power of humor and positive emotions to improve both mental and physical health. It’s more than just telling jokes or watching a funny movie; it’s about intentionally using laughter to enhance mood, reduce stress, and strengthen emotional resilience....
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