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AI Therapy and Burnout: Why Feeling Exhausted Is Not Always About Being Busy
Many people believe burnout happens because they work too much. While excessive workloads can certainly contribute, burnout is often more complex than simply being busy. Plenty of people work hard without experiencing burnout. Others feel emotionally exhausted even when their workload appears manageable. The difference often comes down to how stress is experienced over time. Burnout develops...
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