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Why Weekly Spa Breaks Are the Modern-Day Therapy for Emotional Overwhelm
The Quiet Crisis of Emotional Overload Emotional overwhelm has become one of the defining experiences of modern life. We respond to dozens of messages, balance work pressures, navigate relationships, process digital noise, and push through fatigue without real recovery. The mind stays overstimulated, the body stays tense, and the emotional system stays on high alert. In such a world, weekly spa...
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