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Slip Disc Physiotherapy: Safe and Effective Pain Relief
A sudden twist while lifting a heavy bag, hours of sitting at a desk, or even a minor fall can lead to intense back pain that refuses to go away. For many people, that pain turns out to be a slipped disc. The discomfort can spread from the lower back into the hips and legs, making simple activities like walking, bending, or even sleeping difficult. The good news is that surgery is not the only...
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