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Geriatric Physiotherapy for Better Balance, Strength, and Mobility
Imagine an older adult in Pune who once enjoyed morning walks in the neighborhood but now hesitates to step outside because of poor balance and the fear of falling. Climbing stairs feels exhausting, standing up from a chair takes extra effort, and simple household tasks become more challenging each day. These changes are common with aging, but they don't have to become a permanent part of...
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