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Post-Tummy Tuck Fitness: Safe Exercises for Islamabad Patients
Recovering from a Tummy Tuck in Islamabad can be exciting, but it requires patience and care. Fitness after surgery is crucial to maintain results, improve posture, and regain strength. Patients must follow safe exercise routines that support healing without causing complications. Understanding your body’s limits and gradually increasing activity is key to a smooth recovery. Why Exercise...
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