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Why blueberries are called a superfruit
People frequently claim that blueberries are one of the top superfoods in the world. They may be small, but they are packed with minerals, antioxidants, and other ingredients that have sparked a worldwide health craze. Blueberries provide greater health benefits than most fruits of the same size, including improved cognition and heart health. Blueberries are not just another fruit on the...
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