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Night Mode
Designing Calm Bedrooms for Better Sleep
Sleep problems are no longer rare. They are a direct result of overstimulation, poor routines, and badly designed living spaces. The bedroom, which should support rest, often does the opposite. Harsh lighting, cluttered layouts, noisy colors, and constant screen exposure quietly damage sleep quality every night. Designing a calm bedroom is not about luxury or trends. It is about aligning space,...
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