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Mindfulness and Meditation: Enhancing Citalopram 40mg for Mental Wellness
Introduction Treating depression and anxiety may take more than one strategy. Citalopram 40mg, an SSRI, is frequently used to stabilize mood, reduce intrusive thoughts, and enhance functional ability. Medication is crucial as a foundation, yet introducing mindfulness and meditation to treatment can significantly benefit recovery. Patients who use Citalopram 40mg in conjunction with...
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