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Mark Wood @wick58645 ha aggiunto una foto in Fitness
2026-02-26 06:32:26 · Translate ·

How Youth Sports Build Lasting Mental Confidence

The Silent Architecture of Confidence in Youth Sports Confidence in athletics is often mistaken for personality. Some assume young athletes are either born fearless or naturally timid. In reality, confidence is built through structure, repetition, emotional safety, and intentional coaching. Youth sports provide a unique psychological laboratory where discipline, resilience, and...

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