Insulin Types and Their Use Insulin types are broadly classified on the speed with which they take effect and how long they last. Each type is used in a specific circumstance, and to understand which one to use, it is necessary to understand the necessity of insulin. Insulin is a hormone produced inside beta cells that are situated in the Islets of Langerhans in the pancreas. When you consume food, there is a rise in blood sugar, which triggers a release of insulin. The beta cells actually produce a molecule known as proinsulin, this has two constituents: C-peptide and insulin. C-peptide volume tells us how much insulin a person is producing. This is very important in deciding treatment and prescribing insulin dose. Sometimes the pancreas does not produce any—or very little—insulin, this condition is called Type 1 Diabetes. In such cases, the patient needs externally administered insulin shots to be able to use glucose consumed in meals. People with type 2 diabetes, on the other hand, do produce insulin, but their bodies are unable to use this insulin, due to a chronic condition called insulin resistance. Unlike Type 1 Diabetes, this condition can be managed and even reversed with proper diet-exercise-stress management. If left unmanaged, or inadequately managed, Type 2 Diabetes patients, too, require insulin shots. Now, the body needs to be able to manage the glucose levels in the blood through the day and night, as well as during meals when there is a sudden overload of glucose.  Different types of insulin take care of these needs. Browse full blog- https://www.freedomfromdiabetes.org/blog/post/insulin-types-and-their-use/2822 Contact us :- Mob : +91-7776077760 Email-Id : info@freedomfromdiabetes.org Also connect with us on our website , Facebook page, and youtube

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Insulin Explained: Why It’s Crucial for Diabetics Insulin. Is it a hormone or an enzyme, and why does it matter? Given that insulin is a chemical that activates a biological function, it is natural to wonder whether it is an enzyme or a hormone. Whereas both enzymes and hormones are chemicals and both are needed to activate biological functions, there is a critical difference between the two. Enzymes are basically catalysts, while hormones are like messengers who stimulate certain reactions in the body. Thus, insulin is a hormone and not an enzyme. Its presence in the blood enables glucose to enter the body’s cells, where it is used to create energy. Causes of insulin resistance Sometimes the insulin produced in the body stops functioning effectively. I.e. it is unable to open cells for glucose in the blood to enter. This leads to an accumulation of glucose in the blood, which is what we call High Blood Sugar. Over time, if ignored or inadequately treated this will result in diabetes and all the ills that diabetes brings, including high BP, kidney disorders, cardiac damage, etc. Insulin types and their uses Sometimes, as in the case of Type 1 diabetes, it is not possible to manage the condition with diet, exercise and stress management, and even oral medication. In these cases, external administration of insulin is required. However, as we know, blood sugar management is a 24x7 affair. In other words, the body needs to maintain normal glucose levels day and night, during meals, to do this efficiently the body needs insulin for long-term needs as well as when there is a large intake of glucose, i.e. mealtimes. Browse full blog- https://www.freedomfromdiabetes.org/blog/post/diabetic-insulin-and-its-importance/2834 Contact us :- Mob : +91-7776077760 Email-Id : info@freedomfromdiabetes.org Also connect with us on our website , Facebook page, and youtube

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Amazing Health Benefits of Watermelon Seeds Health Benefits of Watermelon Seeds Watermelon is a fruit that we relish during summertime or we can also say it is a summertime favorite. The edible part is sweet and juicy red with black seeds.  We mostly tend to neglect the seeds and eat the flesh. Benefits of Watermelon Seeds: 1. Low calorie Low in calories.  Watermelon seeds if taken in a handful weigh about 4 grams and provide just 23 calories which is much more than a bag of potato chips! 2. Magnesium Contain a good amount of magnesium in them with 4 g containing 21 mg of magnesium. Magnesium is very important for the body's several metabolic functions and also for maintaining nerve and muscle function. 3. Iron A very important component of hemoglobin is iron and a handful of watermelon seeds have 0.29 mg of iron which forms 1.6 percent of the daily value.  How to consume watermelon seeds? Watermelon seeds taste best when roasted.  You can mix them with other seeds or have them separately as snacks. Thus, watermelon seeds are not only good for health but can also help diabetics due to their nutritional contents. They are low in calories and can be a great replacement for any unhealthy snack. Browse full blog- https://www.freedomfromdiabetes.org/blog/post/amazing-health-benefits-of-watermelon-seeds%20/1535 Contact us :- Mob : +91-7776077760 Email-Id : info@freedomfromdiabetes.org Also connect with us on our website , Facebook page, and youtube

Health benefits of Kalonji seeds What Are the Benefits of Kalonji Seeds? Seeds are a powerhouse of nutrients and we all know the importance of seeds in our diet. Watermelon, sesame, sunflower, flaxseeds, chia, and kalonji is a list of a few seeds that are very good for health.  Today, we are going to learn about kalonji seeds and how to eat them Kalonji whose scientific name is Nigella sativa is also called black cumin or nigella seeds in Hindi,  Roman coriander,  black caraway, fennel flower, and nutmeg flower is its English names.  Browse full blog- https://www.freedomfromdiabetes.org/blog/post/health-benefits-of-kalonji-seeds/383 Contact us :- Mob : +91-7776077760 Email-Id : info@freedomfromdiabetes.org Also connect with us on our website , Facebook page, and youtube

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