Mike Goldberg

Mike Goldberg

@Counselling

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Mike Goldberg @Counselling added blog in Health
2025-11-06 17:12:06 · Translate ·

Inside Toronto’s Evolving Approach to Anxiety Treatment for High Achievers

In a city as ambitious and fast-paced as Toronto, success often comes with a hidden cost — chronic anxiety. The pressure to perform, meet expectations, and sustain productivity can quietly erode mental well-being, especially among professionals, executives, entrepreneurs, and students striving for excellence. What was once dismissed as “normal stress” is now recognized as a...

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Mike Goldberg @Counselling added blog in Health
2025-11-06 17:02:42 · Translate ·

How Behaviour Specialists in Toronto Personalize ADHD Treatment for Every Brain

Attention-Deficit/Hyperactivity Disorder (ADHD) is no longer viewed as a one-size-fits-all condition. Today, experts recognize it as a diverse neurological profile that presents differently in every individual. From children who struggle to focus in school to adults juggling multiple responsibilities, ADHD can impact life in deeply personal ways. That’s why behaviour specialists in...

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Mike Goldberg @Counselling added blog in Health
2025-11-06 16:53:59 · Translate ·

The Mind-Body Connection: How Psychotherapists in Toronto Use Somatic Therapy for Anxiety and Trauma

In recent years, psychotherapists in Toronto have begun to embrace a powerful truth long understood by holistic healers: the mind and body are inseparably connected. When we experience trauma or prolonged anxiety, it doesn’t only live in our thoughts — it embeds itself in our bodies through tension, pain, and disrupted nervous system responses. Traditional talk therapy often...

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Mike Goldberg @Counselling updated the profile picture
2025-11-06 16:20:22 · Translate ·

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