Karan Mathew

Karan Mathew

@karanmthw

2 Posts

1 Photos

0 Videos

Lives in Chennai

From Chennai

Male

Recent Updates

Karan Mathew @karanmthw added blog in Health
2025-12-17 09:22:02 · Translate ·

Can Deep Tissue Massage Improve Strength Recovery Between Sessions?

Strength training places deliberate stress on the body. Muscles are challenged, fibers are taxed, and the nervous system is pushed to adapt. Recovery is where progress truly happens, yet it is often rushed or overlooked. Between training sessions, lingering tightness, heaviness, and fatigue can reduce performance and slow adaptation. Deep tissue massage is frequently explored as a recovery...

0 Comments ·0 Shares ·53 Views ·0 Reviews

Please log in to like, share and comment!
Karan Mathew @karanmthw updated the profile picture
2025-12-17 09:18:17 · Translate ·

0 Comments ·0 Shares ·28 Views ·0 Reviews

Please log in to like, share and comment!

More Stories