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Shapesfight Wear @shapesfightwear45 добавлена новая статья in Другое
2025-12-19 14:50:11 · Перевод ·

BJJ Gi vs Nogi: Understanding the Key Differences in Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu is a dynamic grappling art that can be practiced in two main formats: Gi and NoGi. The debate around bjj gi vs nogi is one of the most common topics among beginners and experienced practitioners alike. While both styles share the same core principles, techniques, and goals, they differ significantly in attire, grip strategy, pace, and competition rules. Understanding these...

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Seth Spratlin @piratebjj добавлена новая статья in Sports
2026-04-13 13:31:27 · Перевод ·

How to Properly Wash and Care for Your Jiu Jitsu Gi

The Jiu Jitsu Gi is more than just a uniform. For the dedicated practitioner, it is a second skin, a tool for technical expression, and a significant financial investment. Whether you are a white belt just starting your journey or a seasoned black belt, the way you maintain your gear speaks volumes about your respect for the art, your training partners, and your personal hygiene. A neglected Gi...

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