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  • Mike Goldberg @Counselling agregó una foto in Health
    2025-11-06 17:12:06 · Translate ·
    Inside Toronto’s Evolving Approach to Anxiety Treatment for High Achievers
    In a city as ambitious and fast-paced as Toronto, success often comes with a hidden cost — chronic anxiety. The pressure to perform, meet expectations, and sustain productivity can quietly erode mental well-being, especially among professionals, executives, entrepreneurs, and students striving for excellence. What was once dismissed as “normal stress” is now recognized as a...
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  • Twisha Sai @twishasai01 agregó una foto in Other
    2025-10-28 11:11:13 · Translate ·
    Understanding Somatic Therapy and Its Role in Anxiety Treatment in Dubai
    In today’s fast-paced world, anxiety has become an increasingly common mental health challenge. Many individuals in Dubai and beyond are seeking effective treatments that go beyond traditional talk therapy. One approach gaining recognition for its effectiveness is somatic therapy. In this article, we explore what somatic therapy is, how it can help with anxiety, and why it has become a...
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  • Tiza Yeol @tiza07yeol agregó una foto in Health
    2025-09-29 07:22:16 · Translate ·
    Mindfulness and Meditation: Enhancing Citalopram 40mg for Mental Wellness
    Introduction Treating depression and anxiety may take more than one strategy. Citalopram 40mg, an SSRI, is frequently used to stabilize mood, reduce intrusive thoughts, and enhance functional ability. Medication is crucial as a foundation, yet introducing mindfulness and meditation to treatment can significantly benefit recovery. Patients who use Citalopram 40mg in conjunction with...
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