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Can Diabetics have Apple a Day? An apple a day keeps doctors away... Ever since mankind was born, the apple has been symbolized for a variety of meanings and incorporated in various contexts like love, wisdom, joy, knowledge, death, and/or luxury. Just an apple icon is enough to represent something about food and health. Apple brand in gadgets also means supremacy. Apple nutrition facts per 100 gram  Calories                              52.0 Total fat                              0.2 g                       Saturated fat                       0 g                          Cholesterol                          0 g                          Sodium                               1.0 mg                      Potassium                           107 mg                    Total carbohydrate               14 g                        Dietary fiber                        2.4 g                       Sugar                                 10 g Protein                                0.3 g                       Vitamin C                            7% Calcium                               0% Iron                                     0% Vitamin D                             0% Cobalamin                            0% Magnesium                           1%  Browse full blog- https://www.freedomfromdiabetes.org/blog/post/can-diabetics-have-apple-a-day/357 Contact us :- Mob : +91-7776077760 Email-Id : info@freedomfromdiabetes.org Also connect with us on our website , Facebook page, and youtube