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Mike Goldberg @Counselling a adăugat un sunet in Health
2025-11-06 16:53:59 · Translate ·

The Mind-Body Connection: How Psychotherapists in Toronto Use Somatic Therapy for Anxiety and Trauma

In recent years, psychotherapists in Toronto have begun to embrace a powerful truth long understood by holistic healers: the mind and body are inseparably connected. When we experience trauma or prolonged anxiety, it doesn’t only live in our thoughts — it embeds itself in our bodies through tension, pain, and disrupted nervous system responses. Traditional talk therapy often...

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Twisha Sai @twishasai01 a adăugat un sunet in Alte
2025-10-28 10:59:25 · Translate ·

Understanding Depression in Dubai and the Role of Somatic Therapy

Depression is one of the most prevalent mental health challenges worldwide, affecting millions of individuals regardless of age, gender, or social background. In a fast-paced, high-pressure environment like Dubai, the city’s residents often face unique stressors that can contribute to depression. From work-related stress and social expectations to the challenges of adapting to a...

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Twisha Sai @twishasai01 a adăugat un sunet in Alte
2025-10-28 11:11:13 · Translate ·

Understanding Somatic Therapy and Its Role in Anxiety Treatment in Dubai

In today’s fast-paced world, anxiety has become an increasingly common mental health challenge. Many individuals in Dubai and beyond are seeking effective treatments that go beyond traditional talk therapy. One approach gaining recognition for its effectiveness is somatic therapy. In this article, we explore what somatic therapy is, how it can help with anxiety, and why it has become a...

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