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Eva Dave @evadave adicionou um novo artigo in Food
2026-01-09 12:06:35 · Traduzir ·

How Dry Fruits Help Boost Immunity Naturally

A strong immune system protects the body from daily health challenges. It helps fight infections, recover faster, and maintain overall balance. However, stress, poor sleep, and unhealthy eating can weaken immunity over time. Many people look for supplements but ignore the power of natural foods. Nutrition remains the foundation of long term immune strength. Simple dietary changes can make a...

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